Breathe. Grow. Find Your Inner Garden.

Breaze combines mindful breathing exercises with a beautiful digital garden. Each time you complete a breathing session, your garden grows and flourishes. As you maintain consistency, rare and peaceful animals visit your garden, reflecting your growing inner calm. The app provides guided breathing patterns with visual and haptic feedback, especially optimized for Apple Watch.

Yes! Breaze is currently in beta and completely free to join. We're building a community of mindful users and want your feedback to make the app even better. There will be a free tier available when we launch officially.

Absolutely! Breaze is designed with Apple Watch in mind. You can do complete breathing sessions directly from your wrist with haptic feedback guiding your breath. The app syncs seamlessly with your iPhone and logs mindful minutes to Apple Health.

A digital garden app gamifies wellness practices by letting you grow and nurture a virtual garden through positive actions. In Breaze, mindful breathing sessions provide the 'water' and 'sunlight' your garden needs to thrive. This creates a visual representation of your mindfulness practice and makes building a consistent habit more engaging and rewarding.

We recommend starting with just 2-3 minutes per day to build the habit. Once it feels natural, you can gradually increase to 10-20 minutes. Research shows that even brief daily practice provides significant stress reduction and emotional regulation benefits. Consistency matters more than duration.

Yes! Breaze is perfect for beginners. The app provides simple visual and haptic guidance for your breathing, so you don't need any previous meditation experience. We offer various breathing techniques with clear instructions, and you can start with sessions as short as 1-2 minutes.

Breaze includes several evidence-based breathing techniques including box breathing (4-4-4-4), 4-7-8 breathing, resonant breathing, and diaphragmatic breathing. Each technique is designed for different purposes like stress relief, better sleep, focus, or general relaxation.

Yes! Regular mindful breathing practice has been scientifically proven to reduce anxiety, lower cortisol levels, and activate your body's relaxation response. Many Breaze beta users report feeling calmer and more centered after just a few days of consistent practice.

Breaze tracks your meditation sessions, breathing minutes, and consistency streaks. Your digital garden visually represents your progress - the more you practice, the more lush and vibrant it becomes. All your mindful minutes are also logged to Apple Health for a complete wellness picture.

We're currently in beta testing and working toward an official release soon. Join our beta program to get early access, influence the app's development with your feedback, and be among the first to experience the full version when it launches.